CATHERINE  J. NEIGHBORS,  PH.D.

Licensed Clinical Psychologist


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​SERVICES:

Individual Psychotherapy

Couples Therapy

​Child and Family Therapy


​     I specialize in the treatment of anxiety and depression, but I treat almost all psychological issues.  These "diagnoses" are symptoms that communicate to you that you are out of balance with your core self.  We live in a world where we are pressured to please others while neglecting our own feelings and needs.  This is the world of "shoulds."  I will help you to identify and strengthen your sense of who you truly are and help you to change the areas of your life where you are betraying your true self.  This helps you to communicate more honestly and helps improve relationships so that you are expressing who you are, how you feel, and what you need and want.

​       Click  below to link to an article I published in Health Beginnings Magazine about how to tell if you are betraying your true self:

hbmag.com/Are-You-Betraying-Your-True-Self/

       Click below for another article I published about how "talk therapy" actually helps promote healing and well-being:

hbmag.com/Lighting-The-Way-to-Emotional-Healing/

     Feel free to call and ask any questions you may have.  I look forward to talking with you about your particular needs.  Also contact me for current rates.  Please note that I can bill any PPO insurance plan as an out-of-network provider.  HMO plans may allow pre-authorized out-of-network referrals from your primary care physician.  You may contact your insurance company and ask about "out-of-network mental health benefits" with particular attention to deductible amounts, co-pay amounts, and any pre-authorization requirements.